Helps to maintain normal fluid balance in the body, replacing essential electrolytes that are lost through sweat during exercise of collagen protein, which is easily digested and increases your muscle mass, improves bone and hair health and aids recovery from resistance exercise. The importance of a good electrolyte balance isn’t just for people taking part in sports or other activities, it is important for anyone and everyone on the go. Without electrolytes running through your body and brain, your performance is severely affected. How are electrolyte waters different from sports drinks?

We believe the most effective way to replace electrolytes lost through sweat,is by drinking electrolyte water while exercising. Not only will this keep you hydrated during activities, but it will help keep your nervous system, brain, muscles and heart healthy, which is especially important for an active person. What are the benefits of electrolyte water? They are important as they help to maintain pH levels in your body. Not only do electrolytes help your organs, muscles and nerves to function properly, but they also assist with moving essential ions in and out of cells, transferring goodness around the body to where it is needed. What are electrolyte waters? Rugby training and matches demand intense exercise and endurance. This can result in electrolyte loss, muscle damage, soreness, and fatigue. It’s important to take care of your body’s hydration and protein needs to aid performance and recovery.

Vitamins B, D and C which are vital to maintain a good immune system and prevent oxidative damage caused by exercise. Staying hydrated benefits both the mind and body. Water is essential for normal physical and cognitive function, and to benefit from these effects it’s necessary to drink at least 2 litres a day from all sources. WOW HYDRATE Electrolyte is a flavoured water that has been formulated with three essential electrolytes and is available in two thirst-quenching citrus flavours; Orange and Lemon & Lime.

The other electrolyte your muscles need is magnesium, as it facilitates muscle fibres to slide outwards and relax after contracting. Proper hydration It’s important to take care of your body’s hydration and protein needs every day. For cyclists, these needs can be higher. WOW HYDRATE has been developed with health and nutrition in mind. Our Electrolyte and Protein waters are low in calories, sugar free and fortified with almost 40% of the recommended daily allowance of vitamins B6, C and D. A 500ml bottle of WOW Hydrate Electrolyte provides 0.25g of salt. It should not be offered to babies

Be the best with ELECTROLYTE - Orange

The electrolyte sodium particularly helps to maintain fluid balance through osmosis. The process of osmosis helps to prevent the cells in your body from shrivelling, due to dehydration. During osmosis, water moves through the wall of a cell membrane from a dilute solution (which contains more water than electrolytes) to a greater concentrated solution (which contains more electrolytes than water).