Another study in 60 people found that those who took 240 mg of ashwagandha extract per day for 60 days had significant reductions in anxiety compared with those who received a placebo treatment. Another analysis that looked at five studies found that taking ashwagandha significantly enhanced maximum oxygen consumption (VO 2 max) in healthy adults and athletes. Solgar® B-Complex Stress Formula Tablets offer a range of B-complex vitamins that help support a healthy nervous system, as well as 100 mg of vitamin C to help support a healthy immune system.* And, they’re vegan, dairy-free, and kosher! Taking a quality ashwagandha supplement is the easiest way for you to take advantage of the benefits this herb has to offer. Ashwagandha supplement: Poznata je kao tradicionalno lekovito sredstvo za otklanjanje psihičkih problema, nesanice, zamora, impotencije. Pored toga, koristi se za povećanje koncentracije, poboljšanje pamćenja i raspoloženja, otklanjanje problema sa vidom, lečenje kožnih oboljenja i raznih zapaljenskih procesa i sprečavanje raznih izraštaja. Koristi se u prevenciji i lečenju čira (izazvanog stresom) i tumora, jača imuni sistem (podstiče odbrambenu i zaštitnu sposobnost organizma), povećava izdržljivost, a dokazano je i njeno antibiotsko dejstvo. Stimuliše limfocite i pomaže kod Alchajmerove bolesti, infekcija i zaraznih bolesti.

VO 2 max is the maximum amount of oxygen a person can use during intense activity. It’s a measurement of heart and lung fitness.Ashwagandha περιγράφει την μυρωδιά της ρίζας του φυτού, που σημαίνει “σαν άλογο”, από την λέξη ashwa που σημαίνει άλογο. Solgar® Magnesium Citrate Tablets help alleviate occasional anxiety and stress.* This supplement also helps maintain proper nerve and muscle function, cellular energy levels, and bone health.* As the Gold Standard in vitamins, Solgar® uses a highly absorbable form of magnesium and is non-GMO, vegan, gluten-free, dairy-free, and kosher!

Some evidence suggests that ashwagandha may help reduce symptoms of other mental health conditions, including depression, in certain populations. Solgar® Stress & Anxiety Relief combines two plant-based ingredients, KSM-66® Ashwagandha and affron® Saffron, to create a unique, plant-based supplement that helps you manage the disruptive symptoms of occasional stress and help you maintain a positive mood.* Poboljšava metabolizam, funkcije štitne žlezde i kvalitet sperme, pojačava osetljivost na insulin, snižava nivoe šećera i holesterola, ima neuroprotektivna, antibakterijska i imunomodulirajuća svojstva, pomaže telu da se brže oporavi od infekcije. Ima anti-upalna svojstva, povećava nivoe antioksidativnih enzima u telu. Ashwagandha supplements have been shown in some studies to benefit male fertility and increase testosterone levels. We sell a variety of food supplements containing ashwagandha root extract that has been tested and produced to high standards.USN Ashwagandha Recovery Aid Capsules contain a high concentration, full spectrum root extract with registered trademark BioPerine.