Choose a passage from one of your favorite books. Copy it into your journal. Then write your own journal entry inspired by the writing style of that author. 28. Favorite things Give it a try. You might be surprised to see just how excited you are to spend time with your journal each day. With some creative journaling ideas, you might be able to shift your journaling practice from a habit to a hobby that benefits your health and wellbeing in big ways. Why Should I Try Creative Journaling Ideas? So why bother starting a blog linked to your creativity journal

Look at the ideas you’ve written down and see how they can be expanded. Often, it’s just the initial ideas which are the hard part. Once they’re written down, you should find it easier to expand upon them.Through a series of fun, creative challenges, you develop both an understanding of creativity and increase your ability.

This guided journal is filled with fun and sharable, creative challenges meant to sparkthe imagination. Each challenge pushes you to rethink the way yousee yourself and the world around you to uncover newpossibilities and ideas. What is the most amazing animal you can think of? What makes this animal amazing in your eyes? Try using it in a story setting, or write up an article about it. Find prompts that inspire you: Dr. Romanoff suggests making a list of prompts that you find inspiring or motivating—you can come up with your own, buy a journal with prompts, or look online for examples.By writing your story in third person, you can put a little bit of distance between yourself and that particular event, which many find to be one of the helpful benefits of journaling. 3. Consider bullet journaling. Then, first thing in the morning, when the brain is at its most creative, I write down the answer. This practice has allowed me to come up with some of my best ideas and solve some of my most challenging problems.

A portion of proceeds to Artist Endowments: Cover By Washington DC Street Artist and Painter Clarence James Create different sections for different types of journalling, such as a section for sketches, a section for writing, and a section for collages. Creativity is a competitive edge in both life and work. It defines us as individuals and gives us a sense of accomplishment in everything we do. You’re free to do whatever you want in your journal. Drawing, sketching, doodling, and designing are all fair game. They’re a great way to capture your feelings, work through emotions, and navigate your past.

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These employ variations of proven tools, frameworks, and concepts to move you outside of your existing comfort zone and reawaken your innate creativity. The exercises involve observation, imagination, abstracting, pattern recognition, and analogies. There is no doubt about it - journaling is an exceptional tool when it comes to unleashing your inner creativity. More often than not, I was a very sad child. I grew up surrounded by trauma, and my small glimpses of joy and escapism came on the weekends when I would spend 34 hours with my Dad and sister. I was confused and my head was full of unanswered questions and a troubled narrative. And so, those journals were my way of making sense of the world around me and taking the time to try to make sense of those questions that I was too afraid to ask out loud. Many creative types swear that they cannot work “under pressure”. However every single art requires pressure, that of a pen pushed against paper, a brush across canvas, a finger upon strings… Inspiration is always waiting for you to feel its gentle pressure, like a hand resting on your shoulder. One of the best reasons to keep a creative journal is because it helps you to practice and refine your skills. Creativity doesn’t always come naturally. In fact, it often takes a lot of practicing to maintain it.