Air-dried fruit and veg retain nutrients really well, and watermelon is a good source of vitamin C — however, you will only get around 3 per cent of your recommended daily amount from this portion.

It's not that it's not OK to eat crisps every day, it's more that the main source of nutrients crisps offer is energy - so there are more healthy alternatives to crisps. Hogarth said that 40% of the cauliflowers used come from ‘wonky vegetables’ that would otherwise go to waste.So, it kind of makes sense that you wouldn’t normally think to reach for them, whether a more healthy crisp alternative exists or not. CLAIM: ‘Licensed by the Department of Health as one of your five-a-day. High in fibre and retains vitamin C. No added sugar.’ This remains a massive problem in the UK as the firm reported that one third of all the food in the UK is sent to waste. We can’t wait to bring everyone together after a challenging couple of years and celebrate in September.” A massive congratulations to all of the individuals and businesses that have been shortlisted!” The full shortlist

Lentil Chips - Lentils (40%), Potato Rice, Maize Dextrin, Salt, Potassium Chloride, Stabiliser E466, Emulsifier E471 (Rapeseed Oil), Sunflower Oil, Rapeseed Oil, Chilli & Lime Flavouring: Rice Flour, Sugar, Spice (Paprika, Cayenne, Pepper), Onion Powder, Chilli Blend (Chilli, Cumin, Oregano, Salt, Garlic), Garlic Powder, Natural Flavouring, Citric Acid E330, Lime Juice Powder. Also consider sweet alternatives that may be coated in chocolate or yogurt as they will have a higher fat, sugar and calorie content. individuals, teams and employers who are raising the bar and helping to build Scotland’s reputation as a land of food and drink were also shortlisted across seven business catagories.Buyers from some of the UK’s biggest retailers including Asda, Co-op, Tesco and Sodexo, alongside some of the food and drink industry’s most influential figures, were part of a judging panel that tasted and scored each product. Although not the obvious choice when it comes to crisps, it turns out cauliflowers are pretty good for you (who knew?!) and extremely versatile when it comes to making flavour combinations. This is why we have been able to create two bold, but very different flavours of cauliflower crisps that people love. Katsu Curry and Cheese & Caramelised Onion. There are various varieties and flavours across the crisp market, so it’s hard to know which is the healthiest. However, you are unlikely to get a ‘high’ amount of any of these nutrients in this small serving. And while a good source of fibre, these are high in saturated fat (from palm oil), which may be bad for cholesterol levels.

Well, fortunately for you we’ve bought together all of the healthy crisps/alternative to crisps into one handy list to help you decide. What is a healthy alternative to crisps? According to Diabetes UK, if you are looking to replace regular crisps and add healthy crisp alternatives to your diet then there are certain things you should consider next time you go to grab a bag.Obviously, we think that our cauliflower crisps taste fantastic! Don't just take our word for it, see what others have said about our cauliflower crisps; Lentils (40%), Potato Rice, Maize Dextrin, Salt, Potassium Chloride, Stabiliser E466, Emulsifier E471 (Rapeseed Oil), Sunflower Oil, Rapeseed Oil, Chilli & Lime Flavouring: Rice Flour, Sugar, Spice (Paprika, Cayenne, Pepper), Onion Powder, Chilli Blend (Chilli, Cumin, Oregano, Salt, Garlic), Garlic Powder, Natural Flavouring, Citric Acid E330, Lime Juice Powder.