Brushing teeth not only keeps them healthy on the inside, but the outside (preventing surface stains from forming). While some DIY whitening solutions are safe and effective, not all are. Some tips may even have negative consequences. Discuss any tooth whitening method, professional or DIY, with your dentist. Are At-Home Whitening Products Safe?

They are all carefully designed and tested by experts and professional dentists to ensure a one-size-fits-all form. The tasteless polyvinyl material allows for the ultimate durability and comfort, while their thin design makes it easy to wear without feeling too bulky. Read on to learn about teeth whitening, including a guide to teeth whitening products such as whitening toothpaste and strips, teeth whitening at home, and whether teeth whitening is safe to do at home. IS TEETH WHITENING SAFE? Intrinsic whitening: Intrinsic whitening is a process that uses a bleaching agent (carbamide peroxide) to change the color of the enamel of your teeth. However, if you see PAP (or phthalimido-peroxy-caproic acid) on the ingredient label, steer clear. The dentists we spoke to said this ingredient is not recommended for whitening at all due to reports of lingering sensitivity. Hydrogen peroxide, when used correctly as a whitening agent, shouldn't cause lingering sensitivity.

Mouth Guard Use

HAp toothpastes are usually formulated to be safe for children (although other whitening toothpastes are not safe for children’s teeth)

DO the treatment well in advance if you're preparing for a big event like a wedding or a party. Your dentist will tell you how long your treatment plan will take, which can be around two to four weeks, or as little as one if you're using an overnight kit. So make sure you have it done well in advance. Your dentist will first apply a rubber seal to protect your gums, then will cover your teeth with a bleaching product – likely containing hydrogen peroxide for teeth whitening. Then, by shining a laser on your teeth, whitening happens much faster than with other treatments. Stains that are inside your tooth enamel are called intrinsic stains. Intrinsic staining is sometimes present even before your teeth erupt from your gums when you’re a kid. UV, LED, laser, or halogen teeth whitening systems: These light-based whitening products do not improve teeth whitening more than non-UV systems. They can cause tooth sensitivity and potentially devitalize tooth nerves, requiring restorations like root canal therapy or tooth extraction. If your teeth whitening kit comes with a light, throw the light away.To help you narrow down the list of whitening kits that will meet your needs, we tested the best options on the market. We tried out dozens of whitening kits, following each brand's specific instructions. Throughout the test, we paid close attention to how easy it was to use the product, whether we experienced any discomfort or teeth sensitivity, and how effective the product was in whitening our teeth. We then took careful notes on the appearance of our teeth before, during, and after the whitening process.An orthodontist from our Medical Expert Board reviewed the contents of this article for medical accuracy surrounding dental hygiene and the efficacy of active whitening ingredients. Find a dentist you trust who is concerned about the health of your teeth as well as the aesthetics. 4. Get a custom whitening gel tray Only go to a registered dental professional for teeth whitening because whitening by people who aren't qualified, for example in beauty salons, is illegal. Home kits also carry risks. Talk to your dentist first, before using a home kit. What are the risks of home kits and salon teeth whitening?

Maintaining a healthy oral microbiome prevents not only plaque buildup — which discolors teeth — but also gum disease, which can lead to tooth loss. Colgate Optic White Pro Series Teeth Whitening Pen and LED Tray: If you’re short on time, this kit only requires 10 minutes per day, but it’s not the most comfortable after application (and it’s more expensive than similar kits).Try products you have in your home for teeth whitening. There are a variety of natural products that are said to whiten teeth. These include banana peels, strawberries, and apple cider vinegar. You can even swish coconut oil around in your teeth. [7] X Research source DIY teeth whitening can be safe and effective, depending on the product or homemade solution you use. However, some methods come with risks, so you should avoid them. To use these products, like Crest Whitestrips, a strip for the bottom and one for the top are molded around the teeth and left for 5-30 minutes. Most whitestrips are intended for use over a few weeks, but some Crest Whitestrips can whiten teeth at home in one day. The best electric toothbrushes for whitening are the Goby brush and the Oral-B 7000. 3. Get a professional tooth whitening treatment