The top weight is about average for this list, too, at around 200kg (they list it in old money, at 440lb). As ever, I have my own gripe about this, but it’s good for most people, for most purposes, and is perfectly acceptable given we are looking at folding benches. No gym is complete without a weight bench. If you’re a beginner or never thought about a home gym, it can be quite confusing figuring out what weight bench will best suit your needs. Choosing the right exercise equipment for home workouts when space is limited supply can feel like a big challenge and although it may be true that you can get a fuller workout from a professional gym there are many benefits to working out at home. The JX bench is ideal for various exercises such as shoulder presses, bicep curls, leg workout, and ab training. Moreover, its design supports full-body movement without making you feel uncomfortable or exhausted.

If you are purchasing a piece of expensive gym equipment, make sure it offers an extended warranty. There is no point in spending your money on something that doesn’t have a guarantee to survive at least a year. Price If you like these extras, you shouldn’t hesitate to buy the product. However, remember that most accessories are not free of cost and may add to your overall expense. Duration of the Warranty Besides, this bench has a triangle structure that makes it unique among all competitors. The modern design makes sure you enjoy comfort throughout your workout. The WINNOW Weight Bench is an excellent piece of home gym equipment. This bench offers great versatility, and you’ll be able to perform a full-body workout with it. There are some sports and exercise types that take up little space, but if you are serious about getting fit and only have the confines of a small space at your disposal then opting for compact and small exercise equipment is going to be key.

JX Fitness Weight Bench

It can be used in flat, incline and decline positions and has 10 positions in total – ranging from -10 degrees, up to 90 degrees (fully upright). On top of this, the seat angle also has 3 positions that range from 0 degrees to -10 degrees. The bench surface is fully padded with water-resistant and tear-resistant material. The leather base is easy to clean and is highly durable for beginners. The above options are helpful. However, if you are still unsure how to select the best bench, go through some worth considering factors below. Strength Have you heard of the term “ego lifting”? Loading excessive weight at the early stage of weightlifting is foolish and not worth the effort. Adding No Weight The JX Fitness weight bench is one of the more budget friendly options but it has a good level of versatility, excellent build quality for the money and is well suited to daily use (but not in a commercial setting). When it comes to value for money, the JX Fitness bench cannot be beaten which is why it goes straight to the top of our list.

If you are looking for a single piece of equipment that can give you a low impact cardio workout using upper and lower body and you are really tight on space then this pedal exerciser from NRS is hard to beat. If you already own a set of dumbbells, adding a weight training bench will expand the number of moves you can do with your weights during your home workouts. Your domestic training won’t just go up a notch with bench pressing, but also skull crushers, flyes, and many other exercises. A key advantage of the Gorilla bench over some of its rivals is that it is completely foldable so you can easily store it against a wall or under a bed pretty much completely flat. Sometimes this will be price. A folding bench will generally be more expensive than an equivalent quality static bench. You will get the same level of workout comfort and support, the same stability, longevity and robustness, but will pay a lot more for the privilege.Despite being diminutive in size there are still some pretty decent features on this motorised treadmill. You can expect to find 12 pre-set programs as well as 3 manual modes to choose from and it even has a heart rate monitor and speakers that connect through an AUX input. It has a large LED display and is pretty robust considering the low price point. Unlike some other foldable models, the T100 does feature a safety cut off clip which we’d say is important when using equipment like this in a small space.

The Gymenist is another lightweight, low-cost bench, so it is best suited to light to medium dumbbell workouts. It, too, carries the same 600lb capacity tag as the JX Fitness bench. Squats are one of the most potent yet efficient forms of exercise. Almost all workout plans have squats included because they involve a fluid movement of your large muscles. However, squats may prove harmful when done without support.Moreover, when flat, it gives you a solid base to perform your chosen lift; however, you like. That’s a rare feature that other kinds of benches fail to deliver. The Mirafit Folding Weight Bench will also need assembling, and it doesn’t come with the necessary spanners. You’ll need to buy yourself a set – Mirafit sell their own, which is a bit cheeky. If you have the space to leave your home gym set up all the time, and if you are bigger, looking to lift heavy weights, go with a static, non-folding bench. However, if you need to tidy up after yourself but still want a really useful training tool that doesn’t need to bear much of a load, a folding bench will see you right. Our 9 Best Folding Benches Despite being robust, the whole thing feels pretty light. This, with its folding nature, made it particularly easy to put away after use.