As an Osteopath, I always recommend the Serola Sacroiliac Belt to patients with chronic Sacroiliac pain. Maternity bands don’t hold the tummy up the same way as pregnancy support belts do, but they stay put thanks to elastic or rubber trims, and offer some support to the tummy and lower back. It works by supporting the Sacroiliac joints of the pelvis and provides welcome support in most cases of low back pain. Symphysis Pubis Dysfunction is a problem with the joint between the two halves of your pelvis where they meet at the front. Some evidence suggests that restrictive maternity garments can cause fetal heart rate changes, particularly if they’re too tight or worn for more than three hours.

Serola Belt Pregnancy Instructions - Serola Serola Belt Pregnancy Instructions - Serola

The Serola Sacroiliac Belt is the only belt designed to normalize the function of the sacroiliac joint. What’s more, it can be worn postpartum to offer extra stability after your little bundle of joy has arrived. When the belt is being worn, it acts as an external ligament to help support the body and stabilize the SI joint. This will help you avoid having to deal with issues such as hip pain, back pain, or sciatic hip pain. The elastic layer is then applied to compress the joint, bring the pelvis back into correct alignment, and improve posture.As home to the largest UK network of online parents, our Mumsnet forums are a wealth of useful information and recommendations for all things pregnancy-related, from the best pregnancy books to read as those nine months tick by to the favoured TENS machines to help during labour and top-rated parenting books to guide and advise on the years to come. Serola Sacroiliac Belt is designed to compress and support the sacroiliac joints, thereby relieving stress and instability at these weight bearing structures. This is both a period of time to remain cautious and a time to align and heal your pelvic joints, ligaments, and muscles.

Serola SI Belt in Pregnancy | Serola The Serola SI Belt in Pregnancy | Serola

As a one-piece design, the maternity band is often a cheaper alternative, but it won’t provide you with the same level of support as a maternity belt. Worn as a preventative for those in high risk occupations or during rehabilitation, the sacroiliac belt is offered in multiple sizes to support the pelvis and lower back.Therefore, the choice to wear the belt under or over clothing is based strictly on your preferences. The Belly Bandit belt comes in four sizes, including small, medium, large and XXL - so you’ll be able to find the right fit for you and your bump. Remember, in response to pelvic ligament laxity, the nutation muscles (most of the belly muscles) loosen because, when too tight, they would put more stress on pelvic ligaments, unless the SI joint is properly stabilized. A muscular imbalance develops that may cause structural modifications such as splayed and pronated feet, anterior pelvic tilt, and flattening of the upper lumbar and thoracic spine. Pair with one of the best maternity bras for extra support tailor-made with pregnant and postpartum women in mind.

Pregnancy - Applied Biomechanics - UK Distributors for Serola

Pregnancy support belts are designed to help you sustain a healthy pregnancy and take the strain off your back, hips and pelvis if you’re active throughout the day. Although it feels good, supporting or exercising these muscles can worsen the joint, if done incorrectly.And with extra padding and made from a strong breathable material, this belt offers additional comfort. To make sure your belt isn’t too tight, you should be able to slide your hand around the inside of the belt.