Apply to wet skin or hair after applying soap or shampoo for a rich lather, then rinse off with warm water. Why do I recommend it?

Epsom salt shower gel provides many benefits for healthy circulation. Mix 1 cup (236 ml) of Epsom salt gel into your bathwater for self-treatment that will help you to relax while reducing the symptoms associated with poor circulation. You can also add Epsom salt to your trusty tub or basin, which will help soothe tired feet and improve circulation while drawing out toxins. Add 1/2 cup (118 ml) of Epsom salt into the water before you bathe your feet. Ahhh, the soothing power of a magnesium bath. Headaches: gone. Sore limbs: gone. Bloat: bye-bye. Only one problem: You effing hate baths.

Pharmacy product

Epsom salt foot bath is one method of delivering magnesium sulfate to the feet, which can help you to relax while giving your feet a good soak. This will help reduce aches and pains in the muscles of your feet while also promoting circulation. Deep cleansing foot bath Epsom salt shower gel is one of many ways to detox your body. Epsom salt can be used as part of a fasting cleanse that may help rid your body of toxins. Mix 1/4 cup (59 ml) Epsom salt into your favourite shower gel. You can use it as is, or you may wish to store it in a pump bottle.

You can skip soaking in Epsom salt foot bath if you have a medical condition or are pregnant. Promote healthy circulation Unlike most other types of salts that are only good for eating, Epsom salt can be used to improve the quality of your skin and hair. Epsom salt has many benefits, including improving detoxification, relaxing muscles, and helping to flush out toxins. Epsom salt is made of magnesium and sulphate,' says Corinne Croce, D.P.T, co-founder of Body Evolved, a boutique physical therapy studio in New York City. ' Magnesium is known to increase relaxation, reduce inflammation, and aid in muscle and nerve function, while the sulphate in Epsom salt is said to help with recovery and detoxification.' Epsom salt (magnesium sulfate) is absorbed through the skin and can help your body flush out toxins.One way to enjoy the benefits of Epsom salt is to add it to your shower gel. This will help to relax your muscles and improve detoxification. Soothe the skin Epsom salt can also help to balance the pH level in your scalp, which will leave your hair feeling soft and clean. Use as Shampoo You can also add about 1/4 cup (59 ml) of Epsom salt shower gell into the tub before you take your shower. This will allow magnesium sulfate to soak into your skin.

When taking an Epsom salt bath, you may also want to add a cup or so of Epsom salt into the tub before bathing. In addition to relaxing your muscles and treating aches and pains, this will help rid your body of toxins that have been absorbed from food.

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Our products are made with natural ingredients, and therefore we recommend that caution be used in applying the product to broken skin. If you have sensitivity to any natural ingredients, please do not use the product. TRAVEL CONVENIENCE For best results, you can use Epsom salt once or twice per week for this treatment. Promote foot health When taking an Epsom salt bath, try adding 1/4 cup (59 ml) of Epsom salt into your bathwater. Make sure that the temperature of the water isn’t too hot! Epsom salt gel is used for soaking: Epsom salts have long been purported to offer relief from a variety of ailments and symptoms, including: