You’ll notice in a lot of my smoothie recipesthat I opt to use frozen fruit rather than ice. While ice is nice in adding instant chill and bulk to smoothies, I’ve found that it makes them too watery (not to mention can be hard to blend smoothly). Removing as much excess air from the container you select for the smoothie is vital, as it will allow for the smoothie to retain as much flavour as possible. The reason for this is that flavour compounds can dissolve in air. If are freezing multiple smoothies, then ensure you write a clear label, outlining the flavour too! You’ll struggle to tell the difference between a strawberry and banana smoothie versus a mixed berry smoothie.

Now you know how to freeze them, we’ve got our 3 top tips which we strongly recommend following when freezing Innocent Smoothies to have the best results:

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This strawberry smoothie recipe is really easy to customize. If you want to add in some greens, feel free to add a cup of spinach (note it will change the color). If you need a little more protein, add in a scoop of protein powder. You can also substitute the milk with almond milk or greek yogurt. Due to the high level of sugar within Innocent Smoothies, they can be a nightmare to clean up if they are allowed to spill. Airtight containers are watertight, of course, so using airtight containers is a great way to reduce the risk of any kind of spillage. How Long Can You Freeze Innocent Smoothies? Freezing Innocent Smoothies couldn’t be easier. After all, they’re already a liquid, meaning they’re in the ideal form for you to freeze them. With that said, we can get started: The easiest way to defrost Innocent Smoothies is to leave them in the fridge overnight, allowing them to thaw slowly, and for any condensation that forms to be removed by your fridge’s ventilation system. Milk: You can use cow’s or dairy-free milk (like almond milk). Alternatively, you can make these Strawberry Banana Smoothies without milk and use apple or orange juice instead.

Find a Container: Take a little time to select the perfect container to freeze the Innocent Smoothie in. Water expands by around twenty percent when frozen. So, consider a container that’s a little larger than the bottle. Combine. Add all of the ingredients to the bottom of the blender. I like to use 1 Tablespoon of honey at first, then add more to taste later on if needed.Honey: I usually add a spoonful or two of honey to help boost the sweet flavor. The smoothie is naturally sweet on its own, so it would still taste delicious without the honey too. You can also enjoy Innocent Smoothie straight from the freezer as an ice lolly but you’ll need to freeze them in an appropriate way to do so, obviously. Can You Refreeze Innocent Smoothies?

Banana: Again, use fresh or frozen. I like to pre-chop and freeze soon-to-go-bad bananas and store them in my freezer for smoothies. It ensures I never throw away rotten bananas and makes smoothies instantly frostier! Add milk first. Pour the milk into the blender first before adding any of the other ingredients. This makes it easier to blend all of the ingredients together. OUR DELICIOUS JUICES AND SMOOTHIES CAN BE FROZEN TO MAKE ICE LOLLIES. https://t.co/V5MWTmoawj— innocent drinks (@innocent) July 1, 2015 So you ask, how to make a strawberry banana smoothie? It’s as simple as blending all the ingredients until smooth, then adding a little more milk as needed to reach a texture to your liking. It’s that easy! You’ll need:Here are some helpful tips to help you make the best strawberry smoothie with bananas. Find the perfect way to store and use your ingredients, how many servings to make, and what types of delicious toppings will help add flavor and texture. Combine these tips with the instructions and you will have an amazing smoothie drink!