Also, those on a Keto diet should choose the flavours with the lowest sugar content. Conclusion – Is Robinsons Squash good for you or bad for you? Additionally, some studies have suggested that consuming large amounts of artificial sweeteners, which are often found in Robinsons Squash, may have negative effects on gut health and metabolism. Is Robinsons Squash good for weight loss?

Robinsons Squash is low in sugar, containing only negligible amounts. That’s because it is sweetened with artificial sweeteners and not added sugar. On a plus side, Robinsons Squash is a good way to encourage yourself to drink more water, which is always a healthy lifestyle option. Babies should be kept away from sugary drinks altogether. Although this squash is not high in sugar, medical advice is that babies need nothing but their mother’s milk (or a substantial alternative baby formula) for the first year of their life. In this section, we have attempted to answer some of your FAQs regarding whether Robinsons Fruit Squash is healthy or bad for you. Does Robinsons Squash have any side effects? According to the NHS, water, squashes, tea and coffee, and other drinks all count towards your daily water intake. They further recommend that you should try to drink 6-8 glasses of water per day.

FAQs about Whether Robinsons Fruit Squash is Good for You

Although not suitable for babies, you may give Robinsons Squash to young children. Can you have Robinsons Squash on Keto?

Robinsons Squash is low in sugar and so is suitable for the keto diet. You must be careful to count it towards your daily recommended sugar intake and dilute it specifically according to the instructions. We suggest that it is used as part of a balanced diet to help with weight loss but not in excess due to the use of artificial sweeteners which have not been fully researched and may not be that healthy. Does Robinsons Squash count as water intake?Robinsons Squash contains between 0.05g and 0.10g of salt per 250ml serving, with lemon squash being the saltiest. This is a small amount of salt and doesn’t pose any dangers to health. Sodium Metabisulphite is also known as salt of sulphurous acid. It is a known allergen that can have a negative effect on the health of asthmatics but is otherwise deemed safe. Added Sugar

There are preservatives used in all varieties of Robinsons fruit squash. These are used to prolong the shelf life of the product so that the natural fruit juices don’t spoil. Keep in mind that the nutritional values will vary if you do not dilute the juice as instructed. FAQs about Whether Robinsons Fruit Squash is Good for You Robinsons squash is very low in calories, containing only between 3 and 5 kcals per 250ml serving depending on the flavour. Salt Sucralose is a lab-made sweetener created in 1976 which has been deemed safe for human consumption.Cellulose gum is a plant derivative that makes foods creamier, while Sucrose acetate isobutyrate is an emulsifier. It literally turns the liquids into emulsions, to ensure they blend without splitting. Preservatives Many people enjoy a refreshing glass of Robinsons Squash, but just how healthy is it? We put together this article to investigate whether Robinsons Squash is bad for you or not. Let’s find out.