Mint can also be added to herbal smoking mixtures in smaller amounts. Peppermint, especially, has a clean menthol taste that leaves a lingering sweetness on the breath after it’s been smoked. Mullein The anti-inflammatory effect of marshmallow root may also help relieve skin irritation caused by furunculosis, eczema, and dermatitis.

Rolling an herbal cigarette is fairly simple, it just takes a little bit of practice to get the hang of it. We’ll also cover the fundamentals of formulating your smoking herb mix and offer a few example recipes to get you started. Marshmallow smoke is known for its distinctive sweetness, and is also enjoyed for its calming effects. Marshmallow leaf is an ideal choice for a base herb when making your own blends and can even be mixed with tobacco if you’re in the process of trying to ween yourself off tobacco. Mint Coltsfoot, otherwise known as British Tobacco, is an excellent substitute for tobacco. It is usually smoked on it’s own but can be combined effectively with other herbs for an individual mix. Not only does Coltsfoot help to reduce the cravings for a tobacco cigarette, but it is an expectorant and therefore can be used to support the lungs .

Common Questions 

It has a distinct taste that is reminiscent of the roots. Marshmallow Og: The Perfect Strain For Heavy-hitters

Because of how similar the effects of this plant are to marijuana, some spice (synthetic marijuana) products use this plant as the herb material to infuse synthetic cannabinoids.A little bit of jasmine goes a long way —only a tiny amount is needed to impart a strong jasmine flavor to the mix. Jasmine ( Jasminum officinale) 34. Kanna Smoking rosemary ( Rosmarinus officinalis) is said to help alleviate sore throat and congestion. It has a distinct taste, but be careful about how much you use. A little bit of rosemary goes a long way.

Obviously, I’d suggest you consult your doctor before trying any herbal remedy, and you should be aware that there’s always the danger or allergic reaction or adverse effects. Calendula In traditional medicine, lemon balm is revered for its uplifting qualities. It’s used alongside other herbs to treat feelings of loss and sadness and to help people working through past trauma. Elmastas M, et al. (2011). Determination ofantioxidant activity of marshmallow flower ( Althaeaofficinalis L.) [Abstract]. DOI: When dried marshmallow leaf is smoked it has the potential to offer rapid relief from chest tightness, coughing, and sore throat. Marshmallow is used in Ayurvedic medicine to increase kapha and reduce vata, which means to increase wetness in the body while reducing dryness. Lemongrass ( Cymbopogon citratus) imparts a pleasant, citrusy, and earthy flavor to smoking blends. This herb has a very uplifting effect, and some use it to make the effects of the blend more euphoric and antidepressant. Lemongrass ( Cymbopogon citratus) 39. Licorice

Other Ways to Use Herbal Smoke

For a faster herbal tobacco simply soak the herbs in honey (the runny type) overnight and leave the mixture to dry out the next day. Chamomile ( Matricaria chamomilla) is most popular in the form of tea to help ease the nerves and stop a busy mind from preventing us from going to sleep. Marshmallow root has been featured in traditional medicine since Greek and Egyptian times. Even Homer’s Iliad mentions the benefits of this “slippery” herb in treating various respiratory ills 1. It’s also known as Malvavisco, Althea, Khatmah, Usubeni-tatiaoi, Khitmi, Iviscus, and Ghasul. There have been no reported side effects. It appears to be safe to use during pregnancy and breastfeeding, but you should consult with your doctor before using it. According to one study, marshmallows can lower blood sugar levels. Herbal Cough Syrup With Marshmallow Root Whether you prefer peppermint or spearmint (or some other kind of mint), smoking mint is thought to promote healthy blood circulation while calming the nerves. The inhalation of mint smoke to treat respiratory issues and chest congestion by clearing the lungs is a time-honored remedy.

Herbs like lavender and mint are also smoked to induce relaxation and encourage a sense of calm, and can be particularly beneficial if you find yourself suffering from low-level anxiety. Aromatic herbs contribute to When smoked alone, marshmallow has a relaxing effect on the body and mind. Although the effect is more mild than herbs such as skullcap or wild dagga flowers, it is helpful for promoting a calm state of mind.Although the reported side-effects of ingesting or smoking marshmallow are minimal, some minor precautions should be taken before using it. Indeed, high doses of lobelia are nauseating, but in moderate to low doses, the effects closely resemble tobacco. The soothing aroma of lavender is enhanced when it’s burning, which makes it an ideal herb for smoking when you’re wanting to relax and replenish (it’s also a wonderful addition to herbal smoking mixtures). Lavender can also be smoked for its ability to fend off insomnia, to relieve headache pain and muscle soreness, and to ease discomfort resulting from intestinal gas. Marshmallow