Bathing and showering in hot water remove moisture from the skin, making it more prone to dryness, redness, and itching. Reducing the water temperature even by a few degrees can help. People have to eat to survive, and chewing is an important part of eating. However, studies suggest that excessive chewing might be linked to more headaches and even migraine. A 2017 review of magnesium use in gynecology found the mineral to be considerably more effective at relieving cramps than placebos in controlled studies. Common cold complications include bronchitis, pneumonia, sinusitis, middle ear infection and asthma exacerbation. Learn how to avoid these… READ MORE

Coconut oil may also aid in relieving constipation, thanks to a laxative effect. Since constipation or straining during bowel movements is a common cause of hemorrhoids, this can help to treat and prevent them. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. There’s slight evidence to suggest that bromelain — an enzyme found only in the stem and fruit of pineapples — may help suppress coughs.FDA drug safety communication: Reports of a rare, but serious and potentially fatal adverse effect with the use of over-the-counter (OTC) benzocaine gels and liquids applied to the gums or mouth. (2018). You do not normally need antibiotics for a sore throat because they will not usually relieve your symptoms or speed up your recovery. As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.

http://www.sld.cu/galerias/pdf/sitios/mednat/effects_of_acupressure_at_the_sanyinjiao_point_dismenorrohea.pdf Salt water can help reduce swelling and irritation in your throat. Baking soda also soothes the throat, breaks up mucus and can help with throat-irritating acid reflux. 3. Over-the-counter antihistamines and pain relievers When the stomach is very full, there can be more reflux into the esophagus. If it fits into your schedule, you may want to try what is sometimes called "grazing" — eating small meals more frequently rather than three large meals daily. 2. Avoid certain foods That's why even if your foot pain doesn't feel that bad right now – you need to do something about it. Healthcare can be incredibly expensive. It's no wonder many people choose to ignore health issues, like foot pain. Instead, millions choose to live with every step causing pain or an ache.Aloe vera gel can be found as an ingredient in other products like sunscreen or lotion. But you should only use pure aloe vera gel on hemorrhoids, since other ingredients and additives can irritate hemorrhoids. Pure aloe vera gel can also be harvested directly from inside an aloe plant’s leaves. Cover your nose and mouth whenever you cough or sneeze, preferably by using a tissue (that you throw away immediately after use) or coughing into your elbow. https://www.naturalmedicinejournal.com/journal/2014-05/treatment-dermal-infections-topical-coconut-oil There are many things you can do to prevent and treat migraine pain, but not there isn’t one treatment that works all the time for everyone.

Amjadi, M. A., Mojab, F., & Kamranpour, S. B. (2012, Autumn). The effect of peppermint oil on symptomatic treatment of pruritus in pregnant women. Iranian Journal of Pharmaceutical Research, 11(4), 1073–1077You can ask a pharmacist about ways of relieving the pain and discomfort of a sore throat, such as: Calverley P, et al. (2021). Safety of N-acetylcysteine at high doses in chronic respiratory diseases: A review. Kato M, et al. (2016). Grinding patterns in migraine patients with sleep bruxism: A case-controlled study.